We cannot feel pleasure until we feel safe. In addition to talk-only Intimacy Coaching, I offer private, in-person sessions that involve science-backed modalities for regulating your nervous system, improving chronic conditions, and promoting sexual wellness. These services include Guided Cold Plunging, Infrared Saunas, Restorative Yoga, and Meditation at the beautiful Worthy Self-Care Studio in Berkeley, CA. *No sexual services or touch Sign up for my newsletter to learn more!
Boost libido, increase testosterone, improve fertility, build resilience, and improve chronic pain through the power of cryotherapy.
One of the most effective self-care practices for hormone regulation, sexual wellness, & chronic pain
Slow it down to spice it up. Learn how yoga and mindfulness can transform your understanding of pain and help you tune into your sensuality.
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