Hypnosis is a powerful healing modality because it bypasses the limits of the conscious mind and works directly with the subconscious, where pain responses, fear, and protective patterns often live.

Pain does not depend on what's happening in the tissues. Pain depends on what your brain thinks is happening in the body and tissues. 

This is why shifting your beliefs around intimacy, pleasure, & safety is essential to healing. 

Hypnosis helps reprogram old stories (“sex = penetration” or “intimacy = feeling unworthy” ) & teaches your body that intimacy can be a safe, expansive, whole-body experience.

Ironically, when intimacy feels safe again, pain can reduce significantly, and penetration may become more accessible. But in my programs, you will explore so many ways to be intimate that it's likely penetration simply becomes an option to you, not the gold standard! 

This might sound “woo woo,” but clinical research shows otherwise:

• Hypnosis is significantly more effective than talk therapy alone for pain reduction and quality of life.
• Most chronic pain clients see meaningful improvement within 4–10 sessions, with especially strong results around 7 sessions.
• Hypnosis is also proven effective for changing limiting beliefs and behaviors, making it a powerful tool for releasing shame, fear, and restrictive definitions of sex.
   

I pair hypnosis with sex coaching techniques to ensure change isn’t just theoretical, but lasting. 

Coaching provides the education and reframe of intimacy; hypnosis helps your body and mind live that reframe. 

Together, they get you to a place of feeling sexy, empowered, and intimate, while gently reducing pain patterns that keep you stuck in cycles of fear and frustration.

Packages are semi-customizable depending on goals. 

These are transformational programs to truly enjoy intimacy again.

This work shifts your energy from “I hope they accept my pain and still love me” to “You’re lucky to be with me. I know what I offer” 

That sense of self is the true transformation.