Intimacy & Wellness Coaching
For women with complex, long-term pain during sex
If intimacy feels painful, overwhelming, or something you’ve learned to avoid, you are not alone. Many women silently carry shame or disconnection from their bodies.
As an intimacy coach, I guide women in creating a compassionate, supportive space to reconnect with themselves, heal their relationship with their bodies, and rediscover intimacy on their own terms.
How I help you
I provide structured, high-touch 1:1 coaching packages for women with complex, long-term pain during sex. My approach combines:
- Clinical Sex Coaching – grounded in my BS in Health Science, two-year Clinical Sexologist certification, and years of coaching experience to help you learn your body's unique pleasure pathways, with or without penetration
- Somatic Practices – to calm the nervous system and build safety in your body
Together, we:
✔ Redefine what intimacy means for you
✔ Expand your capacity for pleasure in sex and everyday life
✔ Develop boundaries, language, and tools to confidently express your desires to partners & dates, and truly enjoy intimacy again
✔ Build safety & trust in your body
✔ Gently reduce the intensity & duration of pain & flare-ups along the way
Transformational Programs (Virtual)
🌱 Reconnection Session
$150 | 1 Hour | Intimacy Coaching
A single-session reset designed to gift your body a fresh start. Perfect for women curious about coaching or wanting to experience the power of how intimacy coaching can open the door to safety and connection.
🔥 The Intimacy Reset Package
$799 | Six Sessions | To be completed in 3 months
Perfect for women ready to enjoy intimacy again
Over 6 sessions, we’ll:
- Learn infinite ways to be intimate & discover your body's unique pleasure patterns
- Shift out of survival mode and learn to trust your body (no more pushing past its limits or stuck in fear patterns of not making progress)
- Explore tools for intimacy that feel safe and pleasurable
- Practice self-pleasure + connection in doable, practical ways
- Create a new foundation for intimacy, relationships, boundaries, and dating without shame or fear
- Reduce the frequency + intensity of pain and flare-ups, allowing pain to ease and pleasure to grow
Includes 6 sessions ($900 value), access to 30 guided meditations ($300 value), curated self-pleasure/home assignments ($100 value), and email support between sessions ($100-$300 value)
$1,500 value...
for $799
✨ The Pleasure Immersion ✨
10 Sessions + 2 "Top Off" Sessions
For women ready for deep, lasting transformation. The Pleasure Immersion gives you the structure, tools, and support to fully reprogram your relationship with intimacy and pleasure.
Over our sessions, you’ll:
- Learn to fully enjoy intimacy again
- Discover infinite ways to express yourself sexually
- Build confidence in experiencing pleasure, with or without penetration
- Create a sustainable toolkit for sex, dating, relationships, boundaries, & communication
- Experience intimacy as creative, safe, and expansive, not limited or pressured
- Reduce the frequency + intensity of pain flare-ups
- Understand the root mechanisms behind pain management to allow lasting changes beyond the program
- The biggest gift: this program guides you to step into your intimate power, and shift the energy from "I hope they still like me" to "They are lucky to be with me"
What’s Included:
- 10 customized coaching, hypnosis + somatic sessions ($1,500 value)
- 2 “Top-Off” 45-min sessions (valid for 12 months) for flare-ups, dating, or intimacy support when you need it most ($300 value)
- Bi-weekly group calls for the duration of your program (pleasure product shares, intimacy lessons, support, meditation sessions) ($350 value)
- 30 guided meditation tracks ($300 value)
- Personalized intimacy practices + rituals for lasting results ($100 value)
- Email support between sessions ($100-$500 value)
$3,000 value...
for $1,499
The Pleasure Immersion is designed to return to your sense of self, so you can finally stop circling around pain and step into a life of connection, pleasure, and intimacy on your own terms.