Intimacy & Wellness Coaching

What is Intimacy Coaching?

Intimacy Coaching is the blend of applied coaching and sexology: the study of what humans do sexually, and how they think and feel about it.

It is a talk-only, empowering way to work through intimacy concerns. Unlike therapy, sex coaching does not focus on the past or unravel intense emotional processing. Instead, sex coaches listen for what a client wants, and guide them through a holistic, collaborative path on how to get there.

Learn about what a sex coaching session entails below.

Who do I work with?

Although I have worked with a diverse range of clients, my practice specializes on adults of all genders who have limitations, chronic pain, and/or illness, who wish to thrive in their intimate lives.

Sex is about connection, and everyone deserves to connect authentically, flare up or not!

We will work 1:1 to remove blockages that are getting in the way of you living your most vibrant intimate life. More importantly, we will work towards finding what makes you come alive when connecting with others, and how to cultivate that to your fullest potential.

If you...

feel like your partner(s) don't understand what you're going through
"go through the motions" of sex, without feeling pleasure or connection
are in a sexless relationship or marriage
are dealing with infidelity (you or a partner breached a relationship agreement)
have low or no desire for sex
have never or no longer experience orgasm
experience pain during intercourse or intimacy
find yourself always saying "sorry" about your condition
feel insecure about a sexual limitation ("loss of manhood" or "loss of womanhood")
struggle to express yourself on dates, or know when to disclose an invisible condition
feel anxious about your condition in social outings with partners, friends, or family
feel overwhelmed by flare ups
experience erectile difficulties, early ejaculation, or delayed ejaculation
struggle with overall communication and understanding about sex and/or your condition

Then.... you are in the right place! You're not alone, and I see people like you every single day!

Interested in an Intimacy Coaching session?

Send an inquiry, and we can set up a 10-15 minute free discovery call, where I encourage potential clients to share their general intimacy concerns and goals.

Single Session: $120

5 Sessions: $500

10 Sessions: $900

Book Free Discovery call

What happens during a session?

Sex coaching sessions are experiential, sex-positive, affirming, and empowering! I coach from a place of empathy and understanding, because I know what the trenches have felt like, and I promise that it gets better.

In one session, we may work together to understand how you define sex, what it means to you, and how to create patterns that align with what you want intimately. In another, we may go through verbal exercises to better understand your erotic patterns and interests, and unlock what might be getting in your way. In another session, we may spend the entire time discussing previous "home assignments" about pleasure-mapping and body image. We could also focus entirely on building connection, trust, and communication with you and a partner, or re-working a relationship agreement after a breach of trust.

In other words, sex coaching can go in a variety of directions, and every client gets unique, tailored attention and sexual action plans that meet their goals and desires!

I encourage all of my local clients to sign up for my Somatic Intimacy & Wellness coaching packages, which include in-person services that help regulate the nervous system, process the layers of unresolved trauma in the body, and improve sexual health. These services include yoga, meditation, cold plunging (deliberate cold exposure), infrared saunas, date nights, and self-love evenings.

Intimacy & Wellness Coaching

What is Intimacy Coaching?

Who do I work with?

Interested in an Intimacy Coaching session?

What happens during a session?

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