30-Day Meditation Challenge

This meditation journey is your invitation to slow down and reconnect with your body, one breath at a time. 

You’ll receive 30 unique guided meditations, released daily over the course of 30 days. Each track averages around 10 to 12 minutes, making it easy to build a consistent practice, even with a full schedule! 

The scripts touch on the ups, downs, uncertainty, and beauty of being human in a world that constantly tells us we need to "be more."  Whether you’re brand new to meditation or simply craving a reset, this series meets you with gentle guidance and steady support 💛