Sex & Intimacy Coaching

What is Sex and Intimacy Coaching?

Sex Coaching is the blend of applied coaching and sexology: the study of what humans do sexually, and how they think and feel about it!

Sex coaching is a talk-only, empowering way to work through intimacy struggles. Unlike therapy, sex coaching does not focus on the past or unravel intense emotional processing. Instead, sex coaches listen for what a client wants, and guides them through a holistic, collaborative path on how to get there.

Learn about what a sex coaching session entails below.

Who do I work with?

Although I have worked with a diverse range of clients, my practice specializes on adults of all genders who have limitations, chronic pain, and/or illness, who wish to thrive in their intimate lives. As someone who experiences several chronic conditions myself, I recognize that there is very little public information about finding pleasure amidst pain or limitation.

The medical community focuses heavily on "fixing," but there aren't enough resources on working with what you have, while you have it, to enjoy your best life.

Sex is about connection, and everyone deserves to connect authentically, flare up or not!

We will work 1:1 to remove blockages that are getting in the way of you living your most vibrant intimate life! More importantly, we will work towards finding what makes you come alive when connecting with others, and how to cultivate that to your fullest potential.

If you...

feel like your partner(s) don't understand what you're going through
"go through the motions" of sex, without feeling pleasure or connection
are in a sexless relationship or marriage
struggle with body image
have low or no desire for sex
have never or no longer experience orgasm
experience pain during intercourse or intimacy
find yourself always saying "sorry" about your condition
feel insecure about a sexual limitation (often reported as a "loss of manhood" or "loss of womanhood" if a certain sexual act looks or feels different than what you think is normal, or what it used to be)
struggle to express yourself on dates, or know when to disclose an invisible condition
feel anxious about your condition in social outings with partners, friends, or family
feel overwhelmed by flare ups
experience erectile difficulties, early ejaculation, or delayed ejaculation
struggle with overall communication and understanding about sex and/or your condition

Then.... you are in the right place! You're not alone, and I see people like you every single day!

Interested in a Sex Coaching session?

Click below to send an inquiry, and we can set up a 10-15 minute free discovery call, where I encourage potential clients to share their general intimacy concerns and goals.

1:1 Sessions: 50 Minutes ($95)

Packages: Available on request

Book Free Discovery call

What happens during a session?

Sex coaching sessions are experiential, sex-positive, affirming, and empowering! I coach from a place of empathy and understanding, because I know what the trenches have felt like, and I promise that it gets better.

In one session, we may work together to understand how you define sex, what it means to you, and how to create patterns that align with what you want intimately. In another, we may go through verbal exercises together to better understand your erotic patterns and interests, and unlock what might be getting in your way. With another client, I may share positive, accurate information about sex and sexuality, such as a mini-lesson about vulva-owners' orgasms. In another session, we may spend the entire time discussing previous "home assignments" about pleasure-mapping and body image. Other times, we could focus entirely on building connection, trust, and communication with you and a partner, or re-working a relationship agreement after a breach of trust.

In other words, sex coaching can go in a variety of directions, and every client gets unique, tailored attention and sexual action plans that meet their goals and desires!

I love to incorporate movement and mindfulness in my action plans for clients. Movement is such an effective tool for releasing stuck emotions, and mindfulness is the foundation of pleasure.

I encourage most of my sex coaching clients to sign up for group or 1:1 sensual yoga classes, to assist their sexual healing in a way that is less about talking and more about feeling.

Sex & Intimacy Coaching

What is Sex and Intimacy Coaching?

Who do I work with?

Interested in a Sex Coaching session?

What happens during a session?

This website uses cookies.